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Ok, today I've been hungry, but stuck to my plan...my stomach is growling but I don't want to eat anything (veggies) cuz tomorrow morning is my first weigh in!!!! This week has been relatively easy...and I've stuck to plan except one day I ate an...
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So I just renewed my gym membership and I am finding it extremely difficult to find time to go. When I get off work at 5 or 6 I never want to go.When do you guys find time to go or even do your own work outs! What works best for you?...
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Always wait to give your microwave a thorough scrub-down until after you have cooked your ravioli in meat sauce or anything in a cup for that matter.womp...womp...Yes, I scrubbed the microwave clean from the overflowing black beans and rice this afternoon...
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Today was my first day on the program and I feel it went pretty well! I woke up and did 30 minutes on the treadmill. I had a double chocolate muffin warmed up with a little natural peanut butter on it for breakfast and it was fabulous! I took some pecans...
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I'm on my third day and I'm feeling great! I haven't had a meal that I don't like!! But I am having a few challenges, so If anyone could help that would be great!! I seem to be eating the same powerfuels for breakfast, snack and lunch and the...
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Your advices and support are really appreciated. Thanks!...
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Because the link is not all that distinct, here's what my blog is about:The blog.The diary, journal, yap-fest that I'm tired of sharing on Facebook.This is a place I feel safe from judgement and lies."Oh, you're not heavy at all." Um, yes I am. My flippin'...
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Yes, really.I'm sure my trepidation with going on yet another program is fear of quitting ... failing? If I'm always quitting, why is that? Fear of success, I'm thinking.I'm not going to be afraid to be successful this time.Nope. Not this time.This time,...
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this is a test...
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Ok so my first week is done and there were some bad days when I felt really hungry, but I still stayed on plan. I weighed in this morning and I am down 6.4lbs!! WOOHOO!! So excited!! I really like this program and I would think within the next 2 months...
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