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Well this was my second week and I lost another two pounds. I thought I would lose more because I have been faithful. I know I need to work on exercising which I plan to do next week. It is really hard not to get to snack with the rest of my family...
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I forgot to mention, along with the list of other good things on my last blog, that I've also been geting dressed and putting make-up on every day. The sun hasnt been out for along time on Cape Cod but now we've a wonderfully sunny day. The tides are...
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This program has shown that it does work. I, however, have been struggling with additional food I'm supposed to eat (having more than 100 lbs to lose). I have proportion distortion, and it is a bit of an annoyance. Does anyone else experience...
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I started the plan 3 days ago, and I was very discouraged after reading some of the reviews. Then for the first full day and part of the second day I was suffering from headaches, and was even more discouraged. I am glad to report on day 3...
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Hi,
I stepped on the scale and it smiled at me I swear, it did! Or maybe that was just my reflection? I'm down TWELVE pounds since (the 1st week of June) when I ordered my NS food and 1 1/2 pounds since my weigh in last Saturday. I wish it would...
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I just needed to point out that my starting weight WAS 250; I have not gained any weight! I couldn't quite read the scale, and therefore, made the error. I can't find any way to change your starting weight under the "My Progress" window on the site's...
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I've changed profile picture again and am grossly distressed. Sometime
between the last time I had a picture made and the time this one was
made, I got OLD!
Thing is, I don't feel old, and it is a shock to see the change in my
face. Oh, well, time marches...
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Hope everyone has a safe and happy holiday! So far, for the last week I have been 100% and it is showing on the scale. Me=happy!! This evening will be a challenge though--I just baked 2 cobblers, one peach and one blueberry. We have company coming soon...
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Celebrating our great nation. Celebrating freedom...from fat? You betcha. Have an awesome 4th!
Peace and joy ~ Shannon...
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Happy 4th of July everyone! I have a family thing this evening. My birthday is tomorrow so we will celebrate it along with the 4th. This is only my day 5 on NS and I've really been doing great. I am determined to not blow it tonight...
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