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I did so great again last night with controlling the night time snacking. Big help that BL was on and wow! did that motivate me. Seeing all the health issues those people are facing and knowing that is probably going to eventually happen...
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Okay, so I was doing great- I fell off and now I am having a really hard time getting myself back together. I weighed with trainer this morning and to my horror, I had gained a couple of pounds. Could be water weight....yada yada...
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...and if you believe that, I have a bridge in Brooklyn to sell you! Yet, I somehow lost a little over one pound since yesterday at this time. Hmmmm...how did that happen? Well, let's do the math. In order to lose 1 lb. of fat,...
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I finally got my food yesterday.....now I can not use the excuse..this is the last day to eat what I want....that is over with!! This morning I had a packet of the cereal. It was really good! I also had grapes for my fruit. The hardest thing...
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This past three months since starting NS has been relatively easy - no hunger, no cravings, etc. However, one minor bump in my daily road (and one I have read on several blogs) is night hunger and eating. With a little schedule tweaking, I've...
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I packed my lunch for today and I forgot it! It crossed my mind to go nuts and eat whatever, using this as an excuse. So far I haven't done that. I love reading everyone's blogs....so helpful for staying on track. I wanted to write...
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Man I feel like that is such a retarted statement - I have to remember to eat,.... but that is my life today - I am having a hard time consintrating on anything my hubby being home tomorrow at the butt crack of dawn....
I am at work today I have some...
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Well my journey began yesterday and I know I am on a long adventure. I have seen a few blogs that have helped me feel like I am on the right track with ns. I just wanted to see how many of you have felt like your weight loss is going as well as you imagined...
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