Today has been a great day. It really has. I weighed this morning and I am within 2/10 of a lb of my lowest so far. I hope to continue the "downward spiral". LOL

We've canned 26-4oz jars, 1-8oz jar, and 1-pint of  fresh blackberry jam. Along with 19 quarts of fresh peaches. Won't that all taste good when the snow is on the ground? I haven't made jam in a long time and it really tastes good! (I only had a little taste from the one jar that didn't seal. PROMISE!)

I've been so good this whole week. I've lost 2.7 lbs in the last week. That's a record for me (since the first week's loss).

I have been 100% (except for the one little bitty bite of jam) for the last four days. I've also been drinking water like there is no tomorrow. I've increased my activity level. So if  the Newbies want to know how to make this plan work. There's your answer. Stay 100% on plan, drink ALL your water, and do the Big E everyday. NS Rocks!