I hit the 20 lb lost today!!! Would have liked it to be more, but really 20 lbs is Great!!
I am the point where my clothes are becoming baggy and I can wear items I have not been able to wear in a long time. People are asking me how I have lost weight. And I tell them it is from NS.
I still have such a long way to go, but you know what...losing the 20 lbs has really been easy on NS. I really can't complain. I can breath better, move better, have more energy and feel so much better.
Now I just need to get my plan together for exercise and think what I can accomplish then!!