I hit the 20 lb lost today!!!  Would have liked it to be more, but really 20 lbs is Great!! 

I am the point where my clothes are becoming baggy and I can wear items I have not been able to wear in a long time.  People are asking me how I have lost weight.  And I tell them it is from NS. 

I still have such a long way to go, but you know what...losing the 20 lbs has really been easy on NS.  I really can't complain.  I can breath better, move better, have more energy and feel so much better. 

Now I just need to get my plan together for exercise and think what I can accomplish then!!