http://blog.members.nutrisystem.com/Blogs/Default.aspxen-USNutrisystemThanks for the info. Sandiehttp://blog.members.nutrisystem.com/Blogs/sammeraal/Archive/2009/7/4/421065.aspx#CommentID=421145Published Sat, 04 Jul 2009 22:23:44 GMT by sammeraalCaraway seeds, gasx, magnesium. I take extra fiber as I always have. Eat your fat serving, drink lots and lots of water. I'm not going through anything odd.http://blog.members.nutrisystem.com/Blogs/liliyarn/Archive/2009/7/4/421065.aspx#CommentID=421113Published Sat, 04 Jul 2009 19:34:09 GMT by liliyarnWoo Hoo! CONGRATS!!http://blog.members.nutrisystem.com/Blogs/Heather0509/Archive/2009/7/4/421065.aspx#CommentID=421074Published Sat, 04 Jul 2009 16:50:38 GMT by Heather0509