I haven't cheated, I've eaten everything they tell me to eat in the portions they dictate. I haven't been on the scale since my last Saturday scheduled date. I KNOW without a doubt that I'm up a couple pounds. It is very depressing. There's no question I've gained a couple pounds. I'm bloated and not feeling well at all. I'm dreading Saturday's weigh in. Cross you fingers, say a prayer that I at least stayed the same weight as last week. I think I'll be devastated if I've gained. I've decided to go to the pool with my dear neighbor, if and when my schedule allows and my visiting cousins arrive and leave. Right now there's too much to get done before their visit to be running to the pool on dreaded Saturday morning. I'm getting lots of exercise cleaning and cooking for the visit. Wish me luck, please!