I am now going into week 12 and I have lost something every week. This system is amazing. I feel healthier than ever with 24lbs gone forever. I would recommend this system to all. In fact I did. Both my parents have been on the plan for a month now and both are having awesome results with the Silver plans. My mom is 100% committed and is actually losing it faster than my dad who usually can just think about losing weight and he does. Don't hesitate to order if you haven't already. Thanks Nutrisystem!