<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="http://blog.members.nutrisystem.com/Shared/Helper/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>natasha26158's Blogs</title><description></description><link>http://blog.members.nutrisystem.com/Blogs/Default.aspx</link><language>en-US</language><generator>Nutrisystem</generator><item><title>"Give that chicken fat back to the chicken and don't be chicken again..."  Recommitting post holidays and getting out of the holiday blue conundrum that leads to a road you don't want to travel</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/30/521817.aspx</link><author>Published Wed, 30 Dec 2009 12:48:00 GMT by natasha26158</author></item><item><title>thanks everyone, chemo went well.. now let's talk about not collecting dust</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/30/521648.aspx</link><author>Published Wed, 30 Dec 2009 08:07:00 GMT by natasha26158</author></item><item><title>whoops!</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/29/521149.aspx</link><author>Published Tue, 29 Dec 2009 07:52:00 GMT by natasha26158</author></item><item><title>Never drop your calories below 1,200.. especially if you have not lost weight for a few weeks.  Overcoming the fear...</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/18/517796.aspx</link><author>Published Fri, 18 Dec 2009 10:01:00 GMT by natasha26158</author></item><item><title>Opportunity to change your thoughts around food.. this is important especially during the holiday season</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/15/516658.aspx</link><author>Published Tue, 15 Dec 2009 12:55:00 GMT by natasha26158</author></item><item><title>Plateaus and the art of breaking them</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/10/514850.aspx</link><author>Published Thu, 10 Dec 2009 14:52:00 GMT by natasha26158</author></item><item><title>group blog hug... thanks for all those kind notes yesterday</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/10/514725.aspx</link><author>Published Thu, 10 Dec 2009 10:52:00 GMT by natasha26158</author></item><item><title>hammering, nailing, scraping those calories away today....</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/10/514732.aspx</link><author>Published Thu, 10 Dec 2009 10:52:00 GMT by natasha26158</author></item><item><title>Tell me something good.....</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/9/514274.aspx</link><author>Published Wed, 09 Dec 2009 09:37:00 GMT by natasha26158</author></item><item><title>Staying Focused.........</title><link>http://blog.members.nutrisystem.com/Blogs/natasha26158/Archive/2009/12/8/514102.aspx</link><author>Published Tue, 08 Dec 2009 19:38:00 GMT by natasha26158</author></item></channel></rss>