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natasha26158
Ironies of the words: Ch---eating, die---ting and "it is only water weight"
 
The words people often use to describe what they do, often effect how they feel. What others say to you will effect how you feel as well. I was thinking this morning about some silly things and thanks to one blog another thing that irks me when people say this to others in this community.

The first word is one I personally don't believe in but that doesn't matter I will see it hear all the time, "cheating". I call cheating personal choices, but if you break down the word you really get to the crux of what cheating is ch- "eating." Isn't it funny that word can be used in so many contexts but in this one it is applicable. It is a choice to eat and do what you want. So the next time you want to ch- "eat", think of this silly blog and laugh instead. During that chuckle think, I can't do that because I will be sorry tomorrow. Skip the extra dessert and think that I'm done "eating" for today.

The next word is dieting. Everyone knows this one "die"- ting. This is a word I agree could be changed in the English language. Often many of us have starved ourselves to death over and over by "die"-ting. You are now on a life plan to change your life. It is no longer about "die"-ting, it is about living your dreams. So when someone asks you next time are you on a diet? You tell them.. "No , I'm living my dreams." That will confuse them. Hope that made you smile too. It is a really great way to handle frenenemies.

My biggest irk is : " You know it is only water weight that you lost." Well so what if it is only water weight, it is something gone! Since I can't look inside someone, I really don't know it was only water. You celebrate it! If it is eight pounds, it is eight pounds less I have to go to my goal. Woohoo! I think all of us here are sensitive people as we have probably heard some things in our lives as large people that weren't too considerate. Think about what you write all the time when giving kudos to someone! Make sure it is motivating. In other words, don't burst their water balloon. I know is what you really mean is something kind.
Published Wednesday, January 28, 2009 05:41 PM by natasha26158
jensuehu said:
Thank you for you thoughts, really made me smile. :)
January 28, 2009 05:54 PM EST
Letsmove said:
Hey Cheri. Good to see you. I hope all is well with you.
January 28, 2009 06:17 PM EST
cemclemore1 said:
You hit the nail square on the head. Here to good planing on your program and here to your good choices as you become a healthier you.

Chester in the Desert
January 28, 2009 07:02 PM EST
momser said:
Your choices are your life. You are your life choices. You either choose to follow the program or you don't. What if everyone commits to a 100% the month & everyone actually followed the program 100%. The result would be phenomenal.
January 28, 2009 07:04 PM EST
frang1 said:
Hi Cheri... thanks for "weighing in" on the water weight thing! You're right on target as usual.

Hugs... Fran
January 28, 2009 07:08 PM EST
naturalspirit said:
Cheri, I really liked your comments especially about the "water weight". That one really irks me also. Especially because it usually is said by someone who needs to be watching how they are eating but they aren't. Not judging, just stating facts as I have seen them. Since I have been on NS, I drink my 8 glasses or more of water each day. So, how all my weight loss could be water weight, when I am replacing the water daily is beyond me. Anyone, my back and knees and ankles don't care what kind of weight I left behind, so long as I am not carrying it around anymore.
God Bless you on your "life program" and please stay on the boards. You are inspirational!!

Diane
January 29, 2009 06:33 AM EST
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