Went to church today, then ate lunch out at a hamburger, hot dog and
fried chicken place called Rush's (ouch!). Rush's has been in business
in Columbia, SC, for at least 50 years, and they are great. I splurged
and ate a hamburger and a small order of fries.
I did track the calories and modify the remainder of my day's meals to come out okay in the end.
Problem is, now I'm hungry!
It's about 11:00 p.m. here, so I need to forthwith do the toothbrushing
thing to keep from wanting to eat more, then get myself to bed. The
other problem is, I don't want to go to bed.
Not good for any of us to stay up half the night on the computer, but
there are a passel of us who do just that! I plan to make the effort to
go to bed though. We'll see how long it takes me.
Have a good night and...
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