Went to Red Lobster again last night, but still managed to lose ½ pound today. That makes me down 52.5 pounds! NS ROCKS!!! Wondering what I would have lost if I hadn’t eaten those delicious biscuits! To my credit, I didn’t eat all the scallops and saved the chicken for today. I did eat the shrimp kabob, salad and broccoli, though. Yum! 


Back to NS today and glad for it!


What a nice day today! It’s a little cool, (53 degrees at 10:00 a.m.) but is expected to warm up to 71. Our little town is packed with people who have come to sample the various kinds of BBQ that will be on sale today after a big BBQ cooking competition winds up. Classic cars are lined up on the street in front of my house with scores of people looking at them, even this early. Crafts are for sale, and for excitement, the occasional train comes rumbling through the middle of it all. Literally. The cars are on one side of the track and the crafts and BBQ on the other.


Good luck with your weight loss and have a good week. NS works, so stick with it!

Happy Veterans Day on Wednesday.