http://blog.members.nutrisystem.com/Blogs/Default.aspxen-USNutrisystemHea Lady Mom of 3...You live in a great State. I am orginally from West Point and go their often to visit. Cheers on you. I wish you wish choices in your program. Just remember this is not hard. All you need to do is follow the "meal planner". write down all you eat and when you eat it. It works. Cheers, Chester in the Deserthttp://blog.members.nutrisystem.com/Blogs/cemclemore1/Archive/2009/7/5/421036.aspx#CommentID=421336Published Sun, 05 Jul 2009 18:57:32 GMT by cemclemore1In response to tototoo I am finding out as I walk the NS journey,that 50-75% of the battle is mental.Food has been my drug of choice for a long time,and stress kicks it into high gear. Good for you for not giving in !http://blog.members.nutrisystem.com/Blogs/Puzzlepiece/Archive/2009/7/5/421036.aspx#CommentID=421176Published Sun, 05 Jul 2009 04:24:34 GMT by PuzzlepieceYou'll be just fine. Last night our basement flooded and we had disaster cleanup come in until 2:00 in the morning. Not a lot was lost, it was just inconvenient and tiring (the city is paying for the damage because they haven't upgraded the piping in the street). A friend called and said they were having an impromptu party and my first thought, "Man, do I need a drink tonight and oh, her desserts are SO good. I deserve it." But you know what? I didn't indulge! I stuck to my diet even when I had no will power due to the stress of dealing with my basement. So, you'll be fine tonight. Have a great Fourth!http://blog.members.nutrisystem.com/Blogs/tototoo/Archive/2009/7/4/421036.aspx#CommentID=421054Published Sat, 04 Jul 2009 15:39:52 GMT by tototooWelcome to NS. Yes you can! Hope you have a happy birthday, and many more healthy happy birthdays! Good luck and have a great day! -Denisehttp://blog.members.nutrisystem.com/Blogs/1mamanina/Archive/2009/7/4/421036.aspx#CommentID=421037Published Sat, 04 Jul 2009 14:21:05 GMT by 1mamanina