As of yesterday I have successfully completed 42 years!  All things considered I think I did pretty well.  I did go off plan and was not as disciplined, as I would have liked, but I also really enjoyed myself and it was so nice to be with my friends again.  It had been over a month since I got together with the whole gang.  Quite honestly I was feeling very isolated and not enjoying my life or the process of loosing weight.  I feel reconnected with my friends and can now focus on what will be best for me.  Waking up this morning I feel satisfied and ready get back on plan.  I have a renewed motivation for loosing my last 15 pounds. 

I will now confess the evil of my misdeeds.  I have gained back the weight I had lost since last Wednesday, my official weigh in days.  I have three days to make up some of this ground and will post my results later this week.  I am at weight neutral for week 6 of my diet, but my head is in a better place.  The more I think about it, I’m realizing how important it was for me to reset.  Weight loss is a process and part of that process is making these choices. 

Let's have a good week and focus on the good we are doing for ourselves.