I made it through my first week with no exceptions.  There were a lot of things to tempt me, but I stayed on track.  When I got on the scale this morning I was down 5 pounds!!!  I am so excited.  I am sure some of that was water weight, but I will take anything I can get.  I did no exercise this last week, so just think what can happen if I get my butt in gear.  I love NS!!  How are all my buddies doing this week?  I hope you are having as good a week as I am.