I did so much better this week. I lost 1.5 pounds,and a full inch all around. I am proud of myself. I was worried that I might have gained because I had such a BAD week. The weekend was horrible, emotionally, and so my week started out bad. I even cheated. I had two slices of red velvet cake and a homemade chocolate chip cookie. My water intake was at an all time low and no exercise. So, as you can probaly guess, I am HAPPY. I hope that everyone else on NS has had a good week and if not, don't give up. It will get better.