Well, I have been on Nurtisystem's for 2 weeks and have already lost 4 pounds. I am so proud of myself. Losing weight has always been a challenge for me since I found out that I have hypothyrodism and injured my feet in an accident. Haven't been able to do much exercise as far as walking is concerned due to the injury. I ended up having a total hip replacement this past March due to the injury. But I am determined to lose weight this time and get in some exercise. I have been walking some and really enjoying it. Some days I end up taking the pain medication after a walk but that is ok. I wish all that read this success in their weight endeavor.