THIS IS MY SECOND DAY OF THE DIET. SO FAR, SO GOOD. I WAS A LITTLE BIT MORE HUNGRY TODAY THAN I WAS YESTERDAY. I ADDED AN EGG BEFORE DINNER. I STILL KEPT AROUND 1300. I THINK IS WAS LESS DUE TO SMALLER PORTIONS AT LUNCH. I AM VERY HOPEFUL THAT I WILL BE SUCCESSFUL ON THIS DIET. I CAN FOLLOW DIRECTIONS AND IT SEEMS LIKE THAT IS ALL YOU HAVE TO DO OTHER THAN STAY FOCUSED AND HAVE WILL POWER TO CHANGE. THE FOOD IS GOOD SO FAR, JUST NEED TO GET USE TO SMALLER PORTIONS. I WONT WEIGH AGAIN UNTIL WEDNESDAY. I AM MORE CONCERNED ABOUT THE WEEKEND AND HAVING IDLE TIME TO CHEAT.... HOPEFULLY I WILL STAY BUSY AND TRY TO DO YARD WORK AS EXERCISE....MY MOOD IS STILL POSITIVE AND I AM PROUD THAT I HAVE NOT CHEATED!!! :))