It seems like forever since I posted or even got on this site!  As Day 19 comes to a close I thought I list some postive's!

• Thank NS for your little check list booklet & online tracking.  Sometimes I use both, other times 1 or the other.
• Thank NS for the easy grab and go food - makes meal planning easy!  Just a little thought B4 grocery shopping and the add-in's are all there in the frig!
• Re-educating my eating habits - learning again - that you don't need TONS OF FOOD to be satisfied.  Making sure I hit the Dairy/Protien...seems to stave off my carb addiction!
• Hitting all the required food - sometimes creativity is in order - but it sure helps the "binging" go away.
• Thank you to all my NS friends - I promise to do some posting and catching up this week!
• Thank you to my family & friends that have all been super supportive & positive!

Well that's all for now.  Football update, Mentor HS is now 2-1.  We shutout Solon 27 to 0!  My youngest is playing GREAT!

=^..^=