Well this is Day 10, doing well! I seem to struggle the last few evenings (due to my PMS) but I am dealing with it. Last night 5 strawberrys did the trick - the night before 1/2 cup of Choc Reddi whip did the trick :) ahhhh little cheat is better than a big bowl of ice cream with all the toppings!
My schedule:
Tonight/Friday - home football game = danger munchie food & beer after the game. Answer: eat lots of NS foods prior to game, bring baby carrots for munching!
Saturday - County Fair = danger batter coated, fried cheese on a stick Answer: Again I find if I go full - it helps! If I HAVE TO HAVE IT, I will buy 1, take a bite and give the rest to my skinny-minny husband. BUT I WILL TRY TO BE STRONG!
Sunday - Cleveland Indians Game = danger beer and peanuts. Answer: again go full! If I must have beer - it will only be 1 LIGHT BEER. Peanuts I guess I can eat a few (as my fat for the day).
Monday - Labor Day/B-day Party = danger food galore & B-day cake. Answer: bring my NS Chili and making a big Salad to share. The cake...it is my b-day (actually on 9/7) I will see... If I must it will only be a few bites.
In summary, the lesson is all things in moderation. I have been sooo good for the past 10 days (no beer or wine) I want to continue until I see a major loss. Also, I will be doing lots of walking!
Everyone have a safe and fun-filled weekend!
=^..^=