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kitten_ohio
Day 4 - Good News! Some great tips to share!

First of all I am proud to say that I am proud of me! 

Last night's football bus trip was filled with folks sharing food (pizza, chicken, wraps, brownie's, you know what I mean!).  We left at 4:30 pm sooooo... I had my NS dinner at lunch and to take on the bus trip I made the Mixed Berry Yorgurt drink.  I made the drink with fat free milk instead of water (to hit my dairy/protien) and tons of ice!  So that was my dinner on the bus.  I also took baby carrots (2 veggie servings) and some low-fat ranch (my fat).  So while everyone was chowing, I was sipping on my drink & munching my carrots!  I also had my Mint Choc Bar - YUM! 

I am so proud!  Another tip to share - my calorie count was really high for my first 2 days - contacted the online counselor - the mini yorgurts were the culprit!  They list on the online tracking as OVER 200+ CALORIES!  When in reality - the ones I was eating was 1/2 the amount.  Double check your packages to properly list your calories!!!

In the end I ate tons of food yesterday and had the lowest calorie count to date!

PS  Today went great!  I love to eat a fresh tomatoe cut up as my veggie.  Also low-fat string cheese is a great - portable dairy/protien!  Veggie burgers make a FILLING dairy/protien.

Thanks to all of you who have given your wonderful support!!!

 

 

Published Saturday, August 25, 2007 08:30 PM by kitten_ohio
battywing said:
Awesome, I was worried about your bus trip. I'm sure it was a challenge. But you made it!

We can and will do this!
August 25, 2007 08:56 PM EST
hvnlyhills said:
Great job!  Sounds like you really had yourself prepped for the trip.  I'm very proud of you :)

BTW ...Ohio?  What part?  I'm in Ohio, too.
Cheryl
August 25, 2007 09:23 PM EST
Bandmaster said:
Good job again - you survived the bus trip from hell! Oh, BTW - how did the game go?

Have a good day Sunday!
August 25, 2007 10:18 PM EST
GATORGIRL6 said:
Wow -- I applaud you good planning and sticking to it!!  That must have been hard with all that other food on the bus.  CONGRATULATIONS!!!
August 26, 2007 11:40 AM EST
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