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Michelle's Journey to a Healthy Life
Week 2 Weigh-in
I was pleasantly surprised today when I weighed in because I lost 4.6 pounds this week!!!

I have NO CLUE how I lost that much b/c I was sick all week & didn't exercise! I also barely ate anything because of not feeling well, but I did drink a lot to try to flush out my cold/virus. I figured my body would hold on to what food I did eat.

Now, the challenge will be to keep it off now that I'm feeling better & am eating regularly again!!

I'm now down a total of 8.8 pounds since signing up for NS. I'm at 289.6 pounds now!

Michelle
Published Saturday, June 13, 2009 08:40 AM by healthylifeintx
alecher said:
You go girl. Keep it up. I am starting today and all of the blogs help me feel like I can do it to.Good luck and never give up.
June 13, 2009 10:34 AM EST
Nutrinut1 said:
Don't be discouraged if your body puts on a little of that sick weight. It has a way of not being a permanent loss, but you will be fine if you just stick to the diet, drink all the water and when you feel good enough do the exercise. You will do great. Hang in there.
June 13, 2009 11:56 AM EST
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