Hello NS friends. I made a promise to get back into the swing of things so here I am. I was very bad and very good today. I ran my usually 3 miles. I felt great doing it too. I had a NS breakfast, but I did not have a NS lunch. My Mother is living with me and she is killing me with her food. Slowly but surely she is killing me. She is cooking all my favorites, not by my request, and I can't help but to eat it. All though I will say I still have control over my portion size. But I need to get back into NS foods because I have been stuck at 190 for way too long. I want my scale to read less then 190. Tomorrow is a new day right!!

I hope everyone is having the best week ever. Keep on keeping on!!