I set a goal of 160 and I reached it. And now I am at 156.6. In the deep corners of my mind, I dreamed of weighing 155....but 150 was about as possible as someone asking me to star in a movie.
Should I go for it??? Or will I just be disappointed if I cannot maintain at that weight? I stayed at 160 for 3 weeks with absolutely NO NS food except at breakfast and the dessert. But this week, I decided to do NS for lunch as well. For supper, I just eat a regular meal, keeping in mind to measure out the portions. Like the other night when I made beef stew and biscuits, I had ONE cup of beef stew and ONE biscuit. I made lasagna another night, and I measured one cup...and instead of the garlic bread, I had green beans. Nothing real extravagant going on for me in maintainance. Just trying to eat regular foods, but a lot less of it. (and I still have lots of NS meals saved for the nights I feel like the food is too fattening or too heavy)
But anyway...I am wondering if I should shoot for 150. That's just 6.6 pounds....but hmmm...I don't know. Maybe I should just keep eating right and working out like I have been and see where my body takes me????