Hi - you could probably buy some zone bars or other bars with a similar calorie count that you could look up on the ns website. I find the ns foods really don't differ that much in calories from regular food its just the portion size. 1oz protein is easy to get from either an egg, 1 oz chicken, I'm going to try making some turkey meatballs with just the turkey meat and A1 and see if I can make each one weigh about an ounce cooked. I know for me somehow I'm missing a breakfast, I figure that day I'll just eat some of the trader joes high fiber cereal I used to eat but with only 4oz of milk. Hope these suggestions help and I'm sure you'll come up with some good ones.

WalMart has some Great Values Bars GV that are high in fiber as a matter of fact they have MORE fiber than Fiber One bars....yes cheap old WalMart brand and they are good....

Well try to buy some Lean Cuisine or Smart Ones (Weight Watchers) frozen entrees which have similar nutritional count as NS food!!! Or bars, as already mentioned above. I believe some Slim Fast Protein bars are close to NS bars as well.

Good luck to you! I love the picture of Mona Lisa, I took a picture under the Original in Paris a year ago!

Have a nice weekend!

My son did the same thing on previous plans. I threatened to kill him if he touched any of my NS food this time.....luckily, heis staying away (ha ha). nc

I agree with the above. If your son is really into the mealbars you can always buy some alacarte for him (*). Betti

Thank you all for the info. Looks like I'm going shopping for some options.

big lots has NS stuff

big lots has NS stuff