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Still motivated, but I have been hit this week with more than my share of obstacles. I always bring myself back to reality and remind myself, "I could do this, I could do this, I will do this."
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Today, I made my Choco Chip Pudding in advance. Froze it, saved a dairy and added a small dolop of fat free whipped topping. It was good. Thought I's share.
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I am trying to lose this weight to be healthy and to avoid a rediagnosis of breast cancer. I have been twelve years cancer free. I am so outraged over the gov't panel's new outline for testing for breast cancer. I was diagnosed at age 40 with Stage 2 breast cancer. I decided to have this routine exam and it was a God send that it was found in time. After a lumpectomy, lymphoidectomy, chemotherapy and radiation and the after effects, I am alive and able to enjoy life. Why do they want to stop early detection? It's cost? I guess it's cheaper to diagnose someone with breast cancer at a Stage that is too late for a cure. It saddens me and makes my cry for those who will not be diagnosed in time. I have five sisters and thanks be to God, to date none of them have developed this condition. I got it. Why, who knows. I had the genetic testing done, BRCA, and found I did not have the gene for breast cancer. Why stop early detection? It's shameless. Sorry for venting.
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I just bought today from the Sports Authority a pair of socks that have a little more cushion on the heel for people with the problem, like myself. They did give me a little more support. In addition, they have the insoles for the sneakers at a good price. I paid 19.99! Just thought I'd share.
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Lost 2.6 pounds this week. Is this good? Some one please tell me. I keep reading how so many of you lost more than that in the first week. I am 100% NS. Why is this so slow for me? I am not expecting to lose a tremendous amount in one week, but I a litte more than 3 lbs. I am exercising and doing things right. The first week I lost 3 lbs. When I read on this site that people lose 5 lbs and above, I get a little frustrated. Don't get me wrong I feel the difference in my waist, but why is it so darn slow..........
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Tomorrow is my second weigh in. I have not stepped on the scale since my first weigh in 11/07/09. I lost 3 lbs the first week. It has not been easy fighting the temptation to get on the scale. I can't wait. I've been 100% NS and feel the difference. I hope I'm not disappointed.
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Yeah for me! Did 1 hr of Wii and had fun. Unlocked Super Hula Hoops that was fun, two yoga poses and two strength training items. Also did the 844 steps! I'm so proud of me today!
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On my way to exercise using my Wii. I am determined to unlock a new exercise routine! Will let ya'll now later if I did!
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Horray for you! Last year my husband bought me my first bike too and I'm loving it! You are not alone. I, too, was not taught how to ride a bike. But, here I am today and loving the wind in my face!! Enjoy the ride!
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OMG! THE CHOCOLATEY NOUGAT BAR WITH PEANUTS AND CARAMEL ARE OUTRAGEOUS!!!! THIS CANNOT BE TRUE THAT I COULD EAT THIS AND STILL LOSE WEIGHT!!!!!!!!!!!!!YIPPIE!!
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Today, despite my foot problems, I was able to exercise with my Wii for 45 mins! Had a lot of fun! My little doggie, Kenanvilla de La Milagrosa Romero Suazo, also gets her exercise in too. Everytime I raise my arms she throws her little ball up in the air to catch it. It's a hoot!
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