hello everyone,

Well its been 2 weeks im down 8 lbs.. yeah... i had a pulled mussel in my neck so ive been down for a few days. just wanted to check in with everyone.. hope everyone is doing great..

so until next time. keep up the great work and i will keep you posted..

American indian Lady

Hey Hey , everyone... Its Day 3 .. and im feeling good ..  All tho i feel hungry at nite but its to be accepted because i use to over eat... I need some support here.. i find in the afternoon is when i want to eat.. so i have  to go out side, or go to sleep till dinner so that i dont eat.. im working the program.. and going to continue  to do so .. But  it does help reading all these great progress reports.. Keep up the great work everyone.. 

 until next time,

American Indian Lady 

Well here we go , i recived my box today. So i had to take a picture of myself.. Im very grateful to take this opportunity to work on my self for a change.  Im also grateful to all of you wonderful people on NS, Thank you for the support , and encouagement. As you all know we need each other sometimes.  So thank you and have a great Thursday.. 

American Indian Lady.

A little fustrated today, i weighed my self and a 5 lb gain.. i dont really understand because ive been working out .. going to the gym . and weight trainning i took a picture of my self and wow.. i dont like what i see.. well.. until i recive this box arrives..

have a great WED.. everyone. 

 Im still waiting for my box to come!!!  Hope all is well with everyone.  Have a great Tuesday.