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catcajewela's blog
Hey everyone!
Just a quick check in to say Hi. 2nd day of NS and doing good. Iknow its just water weight but I lost 4 lbs already. I've been checking my weight morning and night for years and should probably get out of that habit. Especialy now because they say once a week but it sure did feel good to see 172 this morning and then after eating NS food all day not gaing anything, Hope you are all doing well.
Published Sunday, July 12, 2009 07:05 PM by catcajewela
deedonuthotdog said:
Hi,
I use to weigh myself just as you did all the time. I now have my husband hide the scale until weigh in once a week. I started NS two weeks ago. The first week I lost 6 pounds and the second 2.5. I talked to the counselors a lot in the first week. They said to take my measurements keep track. Reason they said was sometimes you lose inches and maybe not so much weight or weight and measurements. Hope this helps call them they are great.
Donna
July 12, 2009 09:53 PM EST
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