How do I know how many calories I should eat everyday?  I entered all of my food for a day and it came up to 1330 calories.  Also do I have to eat a vegetable 4 times a day!!!  That seems like a lot.  Please help!

Thanks!!

Hello I'm new to this program.  I just switched over from Weight Watchers.  I lost 31 lbs on WW and I have another 49 to lose now.  I'm just looking for friends to share this journey with.....

So I'm waiting on my first shipment.  I'm really nervous because I've heard from a lot of people that the food is just horrible, but then again I hear that some is good, some is not.  Can anyone tell me what their favorite items are and also tell me what is totally disgusting so I can avoid it?

 

Thanks!!!!