TheKingsDaughter's Blogshttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Atom.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Atom.aspxNutrisystemYoplait-FF Greek yogurt coming outhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/3/4/572920.aspx2010-03-04T06:33:00Z2010-03-04T06:33:00ZJust read on FB that Yoplait has Fat free greek yogurt ouT!!TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxHit 85 pound loss this morning!! Whoa..Can't believe it!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/2/21/563331.aspx2010-02-21T12:27:00Z2010-02-21T12:27:00Z<P>Hit 85 pound loss this morning!! Whoa..Can't believe it!!</P>
<P>I'm still in shock!! This time last year, I was 93 pounds heavier than I am now...(I had gotten up to 228...started NS at 220 May 21st)</P>
<P>I am so thankful because I had almost given up hope of ever tackling this yo-yo...weight on my back!! But then....the Lord, who so cares for every aspect of our life, and who wants to make you whole and free you in every area hadn't given up...He didn't just save us to accept Him as our Lord and Savior, but to (while we are here) redeem us here on this earth to enjoy the life He died to give us!! (And from ALL that hinders us from being free to love Him, receive His love more and more and to be able to love others., and ourselves!!)</P>
<P>Had to share and give thanks to the one who guided me to NS and is making so many healthy changes in my life..in every area!!</P>
<P>Heading soon to a land I have never walked before....Maintenence </P>
<P>Thank you Jesus!! You are awesome!!...</P>
<P> </P>
<P> </P>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxDo any of you veteran Nutri folks still deal with "gas"????http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/2/20/562477.aspx2010-02-20T09:29:00Z2010-02-20T09:29:00Z<P>Do any of you veteran Nutri folks still deal with "gas"????</P>
<P>And do you know what is causing it??</P>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxOk..another woo-hoo!! size 8 jeans today!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/2/12/557183.aspx2010-02-12T06:55:00Z2010-02-12T06:55:00Z<P>Today is a first in my life..</P>
<P>bought size 8 jeans today...came home and washed them..They are not the least bit tight and a little loose in the legs!! I am in shock..I thought when I got this close to goal, I would get to a 10!!</P>
<P>So from a tight 20 jean to an 8!! Unbelieveable</P>
<P>Again, thank you Jesus for guiding me to NS and for seeing me through, </P>
<P>and Nutri System rocks!!!</P>
<P>WooHoo!!</P>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxHit 80.4 pound loss this morning!!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/2/7/553381.aspx2010-02-07T08:56:00Z2010-02-07T08:56:00Z<DIV class=post_PostTitle id=ctl00_phMain_repeaterPost_ctl00_divPostTitle>Started NS May 21 2009 weighing 220.0 pounds...</DIV>
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<P>Today (by the Goodness of God) I weighed in at 139.4....80.4 pound loss!!!!</P>
<P>I cannot believe it!! I am in shock!! </P>
<P>But wanted to share with my NS family!!</P>
<P>A lot of my journey is on my page so feel free to come by!!</P>
<P>Nutri works..if you work it!!!</P>
<P>Have a great day, kathy :D</P></DIV></DIV>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxHit 80.4 pound loss this morning!!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/2/7/553126.aspx2010-02-07T01:35:00Z2010-02-07T01:35:00Z<DIV class=post_PostTitle id=ctl00_phMain_repeaterPost_ctl00_divPostTitle>Started NS May 21 2009 weighing 220.0 pounds...</DIV>
<DIV class=post_PostContent id=ctl00_phMain_repeaterPost_ctl00_divPostBody>
<P>Today (by the Goodness of God) I weighed in at 139.4....80.4 pound loss!!!!</P>
<P>I cannot believe it!! I am in shock!! </P>
<P>But wanted to share with my NS family!!</P>
<P>A lot of my journey is on my page so feel free to come by!!</P>
<P>Nutri works..if you work it!!!</P>
<P>Have a great day, kathy :D</P></DIV>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxHit 80.4 pound loss this morning!!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/2/7/552931.aspx2010-02-07T08:19:00Z2010-02-07T08:19:00Z<P>Started NS May 21 2009 weighing 220.0 pounds...</P>
<P>Today (by the Goodness of God) I weighed in at 139.4....80.4 pound loss!!!!</P>
<P>I cannot believe it!! I am in shock!! </P>
<P>But wanted to share with my NS family!!</P>
<P>A lot of my journey is on my page so feel free to come by!!</P>
<P>Nutri works..if you work it!!!</P>
<P>Have a great day, kathy :D</P>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspx2nd milestone today..just bought size 10 jeans and they are a little loose!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/1/17/536088.aspx2010-01-17T09:26:00Z2010-01-17T09:26:00Z<DIV class=post_PostTitle id=ctl00_phMain_repeaterPost_ctl00_divPostTitle>2nd milestone today..just bought size 10 jeans and they are a little loose!!</DIV>
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<P>I posted this morning..milestone 75.2 pound loss today </P>
<P>and now...another</P>
<P>Wow!!</P>
<P>I just bought and put on size 10 jeans and they fit a little loose!!</P>
<P>I am just in shock..I have never worn size 10 jeans....from tight 20 jeans to a 10...Oh my goodness!!</P>
<P>I will say a big thank you to the Lord who guided me into this program and for giving me the determination to keep working it!! Thank you Jesus!! </P>
<P>Just had to share again...Onward we go with Nutri!!</P>
<P>WooHoo!!</P></DIV>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspx2nd milestone today..just bought size 10 jeans and they are a little loose!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/1/17/535800.aspx2010-01-17T03:17:00Z2010-01-17T03:17:00Z<P>I posted this morning..milestone 75.2 pound loss today </P>
<P>and now...another</P>
<P>Wow!!</P>
<P>I just bought and put on size 10 jeans and they fit a little loose!!</P>
<P>I am just in shock..I have never worn size 10 jeans....from tight 20 jeans to a 10...Oh my goodness!!</P>
<P>I will say a big thank you to the Lord who guided me into this program and for giving me the determination to keep working it!! Thank you Jesus!! </P>
<P>Just had to share again...Onward we go with Nutri!!</P>
<P>WooHoo!!</P>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxHit 75 pound loss today!!!!http://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspxhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Archive/2010/1/17/535698.aspx2010-01-17T01:06:00Z2010-01-17T01:06:00Z<P>Today marks another marker in this journey..I hit loss of 75.2 pounds this morning...</P>
<P>Before the holidays, I had given myself permission to go off program in moderation Christmas Eve, Christmas Day and New Years Eve...which I did..However, even on those 3 days I continued my exercising (actually increasing my work outspeed).. I got back on program completely 2 weeks ago (New Years Day) but my weight was holding..I took off the added water weight or gain from of holiday eating within 3 days, but nothing more the last 2 weeks..(first time since being on program last May)..the pounds did not drop these 2 weeks.. </P>
<P>But today, (whew!!) I went down 2 pounds to my 75.2 pound loss since May 21st of this past year..</P>
<P>I believe some of the hold was I have been walking on the treadmill slowly increasing speed and I have begun to work out with hand weights, and I know that exercise will hold you up temporarily, but then your body adjust and drops it..Muscle weighs more than fat...</P>
<P>Anyway, I getting closer to goal and learning so much about my body at the young ole age of 57!!!</P>
<P>Thankful to the Lord for His continued working and direction in my life!! </P>
<P>Without Him, I would have no hop....I mean hope!! I guess hop, too!! :D</P>
<P>Nutri works...if you work it!!</P>
<P>Have a great week working toward better health physically, mentally, emotionally 7 spiritually!!</P>
<P>Kathy</P>TheKingsDaughterhttp://blog.members.nutrisystem.com/Blogs/TheKingsDaughter/Default.aspx