Weighed in this morning at 190.0, meaning I have lost 30 pounds since the last week of May..and am thrilled at that....

I have had 2 months to work on me..with out the added responsibilites of teaching, so now begins a completely different lifestyle for 10 months (running a daily marathon from 5:30-6...( really the first month once kids get here, it is more like 6:15-anywhere from 6:30-8pm)

I gotta keep focused on "I can do all things through Christ who strengthens me" .

A lot of different challenges coming my way, so I got to remember to not look back, but keep going forward..embracing this new life of good choices, health, getting fit and all that has come with it...

And continue to remind myself the truth (when those old patterns start to creep up)...that over-eating, or eating for the wrong reasons does not truly satisfy the heart...it is only a temporary satisfaction that does not bless you....I know that Jesus is the only true filler of my heart...

Anyway, I feel better and encouraged now....

Hope everyone that reads this has had a wonderful day!