<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="http://blog.members.nutrisystem.com/Shared/Helper/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Run_Amok's Blogs</title><description></description><link>http://blog.members.nutrisystem.com/Blogs/Default.aspx</link><language>en-US</language><generator>Nutrisystem</generator><item><title>Red Balloons</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/12/5/512866.aspx</link><author>Published Sat, 05 Dec 2009 12:27:00 GMT by Run_Amok</author></item><item><title>Day 40 - passed the 20 lb mark!</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/6/20/415630.aspx</link><author>Published Sat, 20 Jun 2009 21:34:00 GMT by Run_Amok</author></item><item><title>Day 27 - 100% x 27</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/6/7/408749.aspx</link><author>Published Sun, 07 Jun 2009 13:10:00 GMT by Run_Amok</author></item><item><title>I saved a life today!</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/6/4/407306.aspx</link><author>Published Thu, 04 Jun 2009 23:48:00 GMT by Run_Amok</author></item><item><title>Day 22 - feeling good!</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/6/2/405612.aspx</link><author>Published Tue, 02 Jun 2009 12:45:00 GMT by Run_Amok</author></item><item><title>Day 18 - I feel good, na na na na na na na </title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/5/29/403987.aspx</link><author>Published Fri, 29 May 2009 23:17:00 GMT by Run_Amok</author></item><item><title>Day 12 - Still 100% on plan!</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/5/24/401118.aspx</link><author>Published Sun, 24 May 2009 02:28:00 GMT by Run_Amok</author></item><item><title>Day 9 - under 300!!!!</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/5/21/399842.aspx</link><author>Published Thu, 21 May 2009 01:00:00 GMT by Run_Amok</author></item><item><title>Day 7 - what a great week!</title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/5/18/398563.aspx</link><author>Published Mon, 18 May 2009 22:20:00 GMT by Run_Amok</author></item><item><title>Something to think about ... </title><link>http://blog.members.nutrisystem.com/Blogs/Run_Amok/Archive/2009/5/18/398098.aspx</link><author>Published Mon, 18 May 2009 10:22:00 GMT by Run_Amok</author></item></channel></rss>