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Run_Amok's blog
Day 12 - Still 100% on plan!

I'm really enjoying all the fresh fruits and veggies. It's nice to not worry about making the entree, so you can focus on the sides. I took a road trip yesterday and still stayed on plan. I brought food with me and made everything finger friendly. I munched on blueberries, celery, radishes, etc., spreading the pieces of my meals out over the day. At dinnertime I stopped at one of those gas stations with a deli, where I got a cup of hot water, a banana, and a single serve packet of FF dressing. I poured the water into my Mac &  Cheese with Beef, put the dressing on my salad greens I had brought with me. It really worked out well. I wasn't tempted by all the chips and stuff in the store because I was well fed (and watered) all day. It just shows it can be done. That means the next time I won't tell myself it can't and make excuses.

Have a healthy weekend everyone. I'm truly embracing the saying "Eat to live, don't live to eat". That's a first for me.

Keep up the good work!

Published Sunday, May 24, 2009 02:28 AM by Run_Amok
momser said:
I love your attitude. The can do , will do, attitude. NS is a committment, a state of mind. Your words are so true ... congratulations on another successful NS day !!
May 24, 2009 03:09 AM EST
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