Oopsy, I am sure I am not doing this right. Psychologically I am compelled to consume more of the wrong foods and quantities; because I am soon embarking on the NS menu. 1) Margarita 6) Loaded Nacho Chips w/Beans, Cheese,Sour cream 1) Salad with Blue Cheese Dressing 1) Bowl Chicken of Tortilla Soup Then, I deserve yummies for making it through another hard day at work. I did it again; I feel too full. Makes me so aggravated and uncomfortable when I do that! *No exercise either - too tired and helping kids with homework. Ugh I know better, in fact I was more careful on Sunday and Monday actually lost a pound. Even lunch I put half of it away.. just got crazy after work. (crazier) I hope I do better after my foods get here (11/5 supposedly).