Ok so I was going to wait until the weekend to weigh in... Of course, I should have never said that. I couldn't wait; started wondering "hummm, wonder how I am doing. Can I take disappointment if the numbers don't go down....? Oh sure, it isn't the weekend yet; so if I don't like the numbers they will probably be better on Saturday.. yeah!" So, I hopped up and boing I broke into the 160's; I think it was 169.5 or something. It is still sweet! Ok, I know they are just numbers - but I am definitly not feeling a change with my clothes. YET! So far, I am doing well with the foods and the discipline. Still look forward to trying the foods. Went to the grocery to get another batch of fruits to split for snacks. Didn't do it yet - too tired now. Thanks for all your notes and support folks! You all have been very very nice and supportive - does help me feel safe to be honest. Wish you all well!