Over the weekend, I was in Indianapolis for the Monster Energy drink Supercross races. My good friend and I left late Friday night and got into Indy at 1 am. The races were so much fun. I had never been to an indoor race like that before. We had really good seats and could see the action all across the floor. It was a weekend void of any healthy lifestyle and definitely not ideal conditions for losing weight.

I did fairly well with my food choices, I even exercised the 2 days at the hotel. It was a great time of year to get out and do something a little different. I get really bad cabin fever and this was just the thing to help with it.

Great job to all of you participating in the LC! We are going to hit our marks and I wish everyone the best of luck this week. I know this week will be fairly intense for me getting my new workout routine in place and sticking to NS 100%. I average about a 95% adhesion rate to NS, but after this past weekend, I need to dial it back up to 100% if I want to see a loss for the next 2 weeks.

Roc