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Roc3
Has it been 9 weeks?

Congratulations to everyone that made it to the end of the LLC! Everyone should pat themselves on the back for doing such a great job. To stay on track for 9 weeks is no small task. Even if you didn’t hit your goal, you should be proud that you finished! WOOOOHOOOO. Just think if you didn’t participate in the challenge where you would be at. The challenges are great ways to get some accountability, exchange ideas and lend support to others that need it.

 

Thank you to Cheri, Keith and Amy for doing their parts for the challenge to run smoothly.

 

I’ve learned a tremendous amount about myself throughout the course of the challenge. I’m grateful I could be part of something is great. Thank you to all who lended me your support and well wishes, you’ve all helped in my success. I guess it’s only fitting for me to report I lost 5 pounds this week!

 

Good luck to all of you in your weight loss journey, you now have a head start on hitting your goals!!!

 

Roc

Published Friday, March 14, 2008 09:44 AM by Roc3
raglady said:
You need to have a great big pat on the back as well, Roc.  You've been an inspired leader for your team, and also for the rest of us.  And, now, to report 5# off...WOW!  I am thrilled to report I did make my challenge goal...and to look back and see that I journeyed down from the 90's thru the 80's and am now in the 70's!!!  That happened in 9 weeks!!!  
Thank you, Roc, for continuing to be a shining example of using your success as inspiration.
Hugs, and have a great weekend,
Cindy
March 14, 2008 09:48 AM EST
ManAndAPlan said:
I would say it is due to people like you Roc that helped keep the rest of us on track.  Thanks man.  

By the way, is this thing officially over?  I thought it went to next Monday?  I still have one more pound to go to hit my goal!!!  

Best thing about this last nine weeks is that in 2 more pounds I get to introduce myself to my wife!  When we met 13 years ago I was 235.  2 more pounds and I am at 234, territory that she has never seen me at.

Tom
March 14, 2008 10:34 AM EST
NoMore_Back_In_Canada_Again said:
Congrats on your 5 lb weight loss..!! That's just Wonderful..!!
Thanks for all the support you have given and the blogs you have written..!!
You have been very inspiring and motivational..!
It will be different not being on the challenge as I have been on it since I started NS..!!
It will be like leaving home for the first time..!!
Anyways Good Luck to ALL the teams, you have All done SO Great..!!
One Final Rah, Rah...!!
Go Dubliners, Go..!!
P.S. I'm leaving the LLC with my Guns A Blazing Too Roc....
I've lost 5.9 lbs for my final weeks weigh in..!!
Have An Awesome Weekend Everyone..!!
Loralie
March 14, 2008 10:35 AM EST
hvnlyhills said:
Wow ... 5 lbs this week is fabulous!!  Congrats!!
Thank you to all the team leaders for their work and support thru this challenge.

Hugs,
Cheryl
March 14, 2008 10:40 AM EST
courtrose said:
9 weeks? wow. congrats everyone!
March 14, 2008 10:41 AM EST
MISSMOTZ said:
CONGRATULATIONS, ROC, ON 5 LBS DOWN THIS WEEK.  THAT IS GREAT.  AND THANK YOU FOR ALL YOU HAVE DONE TO SUPPORT AND ENCOURAGE ME.  I THINK ALL THE SUPPORT AND ENCOURAGEMENT I HAVE GOTTEN FROM EVERYONES BLOGS HAS BEEN WHAT HAS KEPT ME GOING AND TO BE AS SUCCESSFUL AS I HAVE BEEN ON THIS.  PLUS I HAVE MADE SOME REALLY NICE FRIENDS IN THE PROCCESS.

CONGRATULATIONS TO ALL OF THE LEPRECHAUN LOSERS.  IT HAS BEEN A LOT OF FUN.  I WILL MISS THIS ONE.  BUT, I THINK I MIGHT JOIN IN ANOTHER ONE.  IT IS, AS YOU SAY, A GOOD SOURCE OF ACCOUNTABILITY.

OH, AND I CAN'T GO WITHOUT SAYING,      GO SHAMROCKS!!!!!  HEHE

LOVE TO EVERYONE AND GOD BLESS YOU ALL.

MARTY
March 14, 2008 11:28 AM EST
wanna_be_a_diva said:
Thanks to you too Roc.  :)))  Best, WBAD...
March 14, 2008 11:31 AM EST
Bandmaster said:
Great job, Roc - not only on the challenge, but also on the 5 pounds in one week! You are a......well, a ROC!

It has been a pleasure serving the challenge with you. Keep up your good work. How about an updated picture?
March 14, 2008 11:34 AM EST
wenchalla said:
Roc, that is fantastic, 5 lb in one week, congratulations.  I want to thank you for all the great blogs you have posted during this challenge.  Especially many of the informative ones on fitness and exercise.  Being very new to any exercise of any kind I read them quite avidly and learned.  I wish you much continued success and thank you for all of your time and work in being a leader in this fantastic challenge.  It has been priceless to me in the first part of my journey.  Wendy
March 14, 2008 12:26 PM EST
Lovemeifyoucan said:
I lost 4 pounds this week And I love the support I have received!! Its been a hectic life and work scheduele and I know I can come here for some great support!!
March 14, 2008 12:42 PM EST
Christine62 said:
Where did the time go?  Great job on 5 lbs.  Go Rovers!!
March 14, 2008 01:41 PM EST
natasha26158 said:
well Roc thanks for your work on the challenge.  It has been great to do this with you. Great job on the five pounds off.  cheri
March 14, 2008 04:21 PM EST
GATORGIRL6 said:
Roc - Thanks for all of your work on the challenge! Much appreciated. - Liz
March 14, 2008 08:32 PM EST
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