One Month today.  Down 18 pounds. Have had rapid loss at first, body starting to stabilize. I am feeling much better.

Biggest challenge so far has been getting use to drinking so much water.

My job has me traveling alot lately, so getting into a routine of bringing my food with and making healthy choices on additions was a little hard getting used to.  Also, finding time to exercise while traveling is difficult. 

I haven't had time to get a new picture.  My co-workers say they can see the difference in the way I look and in my attitude.