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Finally bustin' through that plateau!
I really was off-plan quite a bit from Thanksgiving through New Year's. Had many meals out at restaurants, holiday meals, "cheating" snacks, etc. Yet I did try to remember everything I've been learning and wasn't as "bad" as I've beeni n the past. And I did eat a number of NS meals whenever possible.
The good news was that I maintained! I stayed at that 143 mark for over a month. Yes, hitting a plateau can be frustrating, but at the same time NOT gaining weight over the holidays I consider a major victory in and of itself.
Well, looks like I've finally started the slow climb down to goal! I'm bouncing between 142 and 142.5 (so set my ticker at 142.5). I think by Saturday, my next official weigh in, I may be at 142 officially!
It feels so good! Dave seems to constantly be surprised at how thin I am (compared to where I started). A couple of weeks ago I put on my denim capris that I bought 2 years ago, and he was like "nope, no good - those are way too big on you and you can't wear them." And my grey pants now are too baggy also. Then Friday the weather had turned cold so I pulled a nice pair of black Ann Taylor wool pants out of the drycleaning bag of winter clothes. I bought them in Arizona so they are only a few years old. Well, the waist is too big! I had to pull them tight and close with a safety pin! So now I have at least 2 pair of pants to take to the tailor!
NS really does work. I thought with less than 25 pounds to lose it was "over reacting" and that I should just do it myself with diet and exercise. But I know I never could have achieved this on my own. And what I've learned will stand me in good stead moving forward.
4 to 4.5 pounds to goal, and depending upon how long it takes me I *may* lower the goal to 135! That would be the thinnest I've been since my 20's! That may not be reachable, but I AM setting 140 as my ceiling. Once I'm on maintenance I will continue to weigh in, and if I creep up to 140, it's back on NS for a week or 2. My plan is to always have 1-2 weeks of NS food in the house, and I may continue to order the lunches ala carte because I like them!
Thanks NS - 2008 is the year of looking great for me!
Published Monday, January 07, 2008 09:44 AM by Mzhelenp
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