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Lissa127's blog
Water
I might float away. I will learn to LOVE water, gosh darn it. Today, I decided it would be a good idea to teach my son how important water is. So, today, he was allowed to have water or milk. If he wanted juice, he just had to have some water first. His response? "Ok, mommy." Wow, everything should be that easy! And, hey, if he an do it, so can I.

So, some new rules for me:
1. Drink a glass of water before morning coffee.
2. Drink 2 glasses after I get to work, before lunch.
3. Diet soda with lunch.
4. Drink 3 glass before I leave the office.
5. Drink 1 glass with dinner.
6. Drink 1 glass at night.

That gives me 8 glasses. Starts tomorrow...
Published Sunday, November 08, 2009 10:17 PM by Lissa127
TeenyGrl said:
FANTASTIC! I'm so glad you are thinking about your son's healthy nutrition/eating, as well as your own. Notice I DON'T choose to call it a "diet". It is an eating plan and a lifestyle, wouldn't you agree?

I know you will learn to love water the more you incorporate it -- YOu have the BEST attitude!

WELCOME!!!!
November 08, 2009 10:32 PM EST
at8 said:
Sounds like a plan. I read somewhere that water also helps you wake up better than coffee. I am a coffee lover but I drink that water before I have my coffee and I have caught myself forgetting to get my cup of coffee. I also drink a glass of water for every cup of coffee that I consume. Coffee dehydrates so I replace the water. I drink water all day long. I have a huge cup that I keep full and usually put lemon in it. Water will become second nature to you if you follow your plan.
November 09, 2009 01:09 PM EST
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