Good evening friends.
So the kids went to the beach with their Grand Parents for the week. DH and I went out to eat tonight, so I had grill white fish, steamed broccoli, and baked potato pieces and unsweet tea. See it's not hard to stay on plan. You just have to put into work what you have learned with NS. I can go just about to any resturant without worry. Once you learn the principles of how to eat right and make it a habit, eating out become easy too.
The flavored water popsicles I made the night before last are good. It takes about 30 minutes to eat one, but they would be better in ice cube form. They are just too hard. I use to like to make the fruit juice kind. I guess if I put half juice and half water that may work too, hum... yep the wheels are turning. OH the phone is ringing and it's Sherri, take later.
Marie