Well, Marie, it shows we're all human and prone to slipups now and then.  90% is better than 89% so I'd say you're good to go.  See ya in the morning, Sunshine.  Betti

Well, considering the fact that I did almost no exercising this week (turns out I have severe tendonitis in my elbow), and I've had a very hard time keeping under the calorie limits this week, I'm actually hoping that I just didn't gain any weight back!  Since I'm not exercising in the evenings, the food just gets so tempting, but the elbow is definitely feeling better...doc ordered rest, anti-inflammatories, and an elbow brace for 10 days...so I should be able to start back up to serious exercising on Sunday.  My doctor was very pleased with my weight loss and blood test results, though...almost all tests were on the lower end of normal levels...none were above normal levels at all.  But he said the CBC showed that I've become anemic...so now I have to take an iron supplement...yuck...makes me nauseous...well, at least that will help curb my appetite, eh?  :)

Hi Marie,
I just got back from my week-long trip, and I was about 90%, too. I got to see a whole bunch of family and lost 3# to boot! Not bad. Imagine what I coulda done if I'd stayed 100%!!?! Arg! I DID get a lot of compliments, and I bought myself some smaller clothes while I was away. Woo-hoo! See ya on Friday.
Karen
BTW what did you name your puppy?

As I sit here eating my lunch salad w/ fat free ranch I must say I have been 99% on plan and really proud of me...
Glad your munchies are gone and your back on track!
See Ya in the morning!
Shannon

This has been a really tough week for me.  The kids are finishing the school year so things are crazy around here.  There have also been some minor stressors with family members that have made it hard to focus during the day.  I'm hoping for a good reading on the scale in the morning, but I'm not counting on it.  Hope everyone does well for the weigh in! Shell