Woo hoo!  Munchies be gone! So I did great today!  I ate like I was suppose to :o)  I did eat some trail mix, but I measured a quarter of a cup and that was it.  It was the one I bought for me, which had seeds, nuts, and raisins.  I was 100% on plan today.  My legs were so sore from eating too much salt, that there is no way I want to continue being in such pain.  Why would I eat food that I know makes my legs hurt.  I think I learned a very good lesson.  Sometimes we forget when we have been doing so well, what it use to feel like to make those wrong food choices.  I have punished my poor body enough and it is time to turn back around.  Thank you to all who blogged me.  It really did help.  I hope you had a great weekend, but if you had trouble like me, get back on track as soon as you can.  You will feel so much better.  Love you guys,  Marie