What is it about weekends and munchies?  Is it the movie watching that gets it going?  Is it being at home or with the kids all day?  Or is it just free unwinding time? More time in the kitchen and more free time and more people asking to eat at different times.  The different foods bought for the weekend.  The heat, the cold, the rain, the lack of energy to exercise.  The extra chores, the cleaning, the cooking, the laundry, the dishes, the shopping, the resting, the dog, the cat, the t.v.,and so on.... If your family likes the treats, do you buy them and do you eat them or not.  If you buy foods you shouldn't eat and you know you shouldn't eat them, can you keep from putting them in your mouth when everyone else is eating it?

OMG I have not been good. I ate too many munchies on Thursday, Friday, and Saturday.  A gain of two pounds.  I bought all these goodies and I have been eating them all.  Some I bought for Eddie, and some for Sherri, and some for Eric and some for me.  I have eaten them all.  They are so good and I thought yesterday was the end of my munchies, but here I go again today.  The best thing to do is not buy them if you don't have to.  I want my family to have what they want but right now I seem to be eating every snack in sight.

Marie