We will report our loss on the Freaky Friday Challenge blog parties each Friday.  Report right here on any of my Freaky Friday Challenge blogs (Letsmove). 

Stay 100% on plan.  Eating 3 meals, 1 snack, 1 dessert and drinking 8-10 glasses of water everyday, not just some days.  Follow the plan Nutrisystem has put you on.

Exercise 3 to 4 days each week for 20-40 minutes at a time.  Walking is a great way to start exercising. I walk some everyday and wear a pedometer. A pedometer is a wonderful little motivator that is worth every penny.  Wal-mart carries them for around $4-$5.

Report your loss on my blog (Letsmove) on Fridays or before if needed.  This is a commitment and is a big part of this challenge. 

We will have the biggest blog party each Friday and that is where you will report your loss for that week. We will have an Award Ceremony on Saturdays on the challenge blog to celebrate all your victories. Check in daily and report your good and off days, but not weight until fridays.

Our pledgers are karensmarks, justlucy, kathrynk8, changa6925, kenricva, brindy413, ryansprincess, hvnlyhills, 321_blastoff, brittysmom, ready_to_look_gr8, enfant4, raglady, babalouie, jordjess2, plummer08, betti13, kerime, carwash2, darlenenew, bbbbb32000, 40_b4_40, puglover1999, dedeelighted, flutepharm87, pattytx, shello60, mommyof3angels, wodell, btonasket, abshoelutely, gebee, cloudnine, mborras, scv218, drhennel, mailoss, roykat, bettie4d, amydoodledo, genevievredelamere, gingstak, heavynomore1, cgroves3, rdkoos, spiritwind, dianna03077, obsidian88, refocused, life_light, timcahill98, gingericht, missliznj, mmcknatt, ladygail, sillyrabbit65, biggersam, dlynne3962, chonkie, packster, jerikin, nlwnicolelee, boricuablue, tightandfit, connie1220, beachbecca, hipster7, candie_girl, mountaineer47, danigolightly, 2bfitby40, blanquita19, going2bhotnsexy, holandcamsmom, yoliesooner, lovshelties, coco_chanelle, tylersmom85and bflanders2.

Is your name on the list? Pledge here today. If your name is on the list, did you remember to report your beginning weight?   Did you remember to pledge an amount between 2-10 lbs you wish to lose for the month of June? 

Here we go with week two, so lets stick together like crazy glue and stay 100% on plan. By the way Nutrisystem has plenty of sodium(salt) in all there meals, so there is no reason to add more salt to it.  It will only make your body retain water and make you feel bloated and heavier on the scale. Stay away from the salted peanuts, salted seeds, and salted popcorn unless your not planning to get on the scale the next day or two.

One more day until weigh in!  Are you ready?  Try and get a walk or some kind of exercise in today.  Drink 8+ glasses of water.  If your having trouble getting all that water in try drinking two glasses as soon as you get up.  Then have one with your vitamins. Drink another one before you go to work and your halfway home! Carry a bottle around with you if your not getting all your water in.  I buy both the 16 ozs and 24 ozs bottles and that way I know I have had two or three glasses of water when the bottle is empty. I drink one to two bottles at work and if I find I'm not drinking enough water but sodas, I will put the soda down and drink the water first.

I bought a Pug puppy on Saturday and he is so cute and good.  This time of the morning he has all this energy.  He weighs six pounds, so you see he is little. I put some pictures on my page last night so you can see him.  I think we are going to call him Junior Mac.  Although Eric doesn't like that name.  What do you think?

Have a great day!

Marie