We will report our loss on the Freaky Friday Challenge blog parties each Friday. Report right here on any of my Freaky Friday Challenge blogs (Letsmove).
Stay 100% on plan. Eating 3 meals, 1 snack, 1 dessert and drinking 8-10 glasses of water everyday, not just some days. Follow the plan Nutrisystem has put you on.
Exercise 3 to 4 days each week for 20-40 minutes at a time. Walking is a great way to start exercising. I walk some everyday and it has made me much stronger. A pedometer is a wonderful little motivator that is worth every penny. Wal-mart carries them for around $4-$5.
Report your loss on my blog (Letsmove) on Fridays or before if needed. This is a commitment and is a big part of this challenge.
We will have the biggest blog party each Friday and that is where you will report your loss for that week. We will have an Award Ceremony on Saturdays on the challenge blog to celebrate all your victories. Check in daily and report your good and off days, but not weight until fridays.
So are you ready for the next biggest blog challenge? If you are go ahead and pledge today and report your starting weight.
Our pledgers are karensmarks, justlucy, kathrynk8, changa6925, kenricva, brindy413, ryansprincess, hvnlyhills, 321_blastoff, brittysmom, ready_to_look_gr8, enfant4, raglady, babalouie, jordjess2, plummer08, betti13, kerime, carwash2, darlenenew, bbbbb32000, 40_b4_40, puglover1999, dedeelighted, flutepharm87, pattytx, shello60, mommyof3angels, wodell, btonasket, abshoelutely, gebee, cloudnine, mborras, scv218, drhennel, mailoss, roykat, bettie4d, amydoodledo, genevievredelamere, gingstak, heavynomore1, cgroves3, rdkoos, spiritwind, dianna03077, obsidian88, refocused, life_light, timcahill98, gingericht, missliznj, mmcknatt, ladygail, sillyrabbit65, biggersam, dlynne3962, chonkie, packster,jerikin, nlwnicolelee, boricuablue, tightandfit, connie1220, beachbecca, hipster7, and mountaineer47.
Is your name on the list? Pledge here today. If your name is on the list, did you remember to report your beginning weight? Please post it here if you forgot or just didn't have time. Did you remember to pledge an amount between 2-10 lbs you wish to lose in June?
We are off to a great start, so lets stick together like crazy glue and stay 100% on plan. Go out and make this your best day yet and remember I love you. Have a wonderfully blessed Sunday.
Marie