well another 3 pounds gone. That seems to be my average since the amazing first week 9 pounds, but 3 a week is ok. I dont feel hungry and I really havent had any issues with the food its all tasted good to me. The exercise is going great. I think I can up my distance jogging but Ill do that next week,not really in a hurry to run further or longer hahaha. So far eveything has been great, thanks for the comments in my other posts and good luck.

Week 2 and 3 pounds lighter. Seems this is a more realistic loss then the first week. Been going to the gym and feeling good and starting to see results so that's pretty cool. I'm going to be a little more careful about the measurements for my veggies at night, I didn't realize most of them were supposed to be 1/2 a cup cooked so well see what that does next week. Otherwise the foods been good (sometimes tabasco sauce helps haha), not really feeling hungry, and no afternoon energy crashes.

weigh in today, and 9 pounds less. Not bad for the first week. I havent felt hungry and the foods been pretty good. Started back at the gym yesterday and everything feels good. Looking forward to next weeks weigh in.

well so far things seem good. I'm not hungry and the food is better then I thought. Maybe all my time in scouts eating freeze dried food has made eating this stuff easier ha ha. I will say that I'm eating a ton of vegetables. Seems like I've forgot to eat them in the past, but they do fill you up. I know Ive lost a few pounds, but Tuesday is the weigh day so Ill wait till then to update. Ill start back to the gym on Monday. I want to try this diet out for a week and see how I felt before going to the gym. I'm interested to see how that goes. I had been going to the gym regularly for the last 5 years but had kind of plateaued and wasn't getting any results, and was actually gaining weight which is what stated this whole thing with nutrisystem! The exercise just made me hungry. Hopefully since I'm now eating better the results will start to show up.