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Khona's blog
Cool one week down
weigh in today, and 9 pounds less. Not bad for the first week. I havent felt hungry and the foods been pretty good. Started back at the gym yesterday and everything feels good. Looking forward to next weeks weigh in.
Published Tuesday, October 20, 2009 07:45 PM by Khona
Desyrae said:
congratulations fantastic weight loss
October 20, 2009 07:56 PM EST
cemclemore1 said:
9 lbs is great. Hope you do the same next week.

Cheers,

Chester in the Desert
October 20, 2009 08:03 PM EST
thinwannabee said:
Nice job. Congratulations. Keep us posted, I love to hear all the progress.
October 20, 2009 08:08 PM EST
valynpetro said:
That is great. I have ordered food but have not recieved it yet. I hope I can do that well. Congrats
October 20, 2009 10:35 PM EST
ITHINKICAN10 said:
I just received my food today and am starting the plan tomorrow. I hope I have as good a first week as you did. CONGRATS!
October 20, 2009 11:47 PM EST
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