http://blog.members.nutrisystem.com/Blogs/Default.aspxen-USNutrisystemThanks for the butt kickin'! It's tough love and I needed it! I DO know what I did, I guess I'm a little shocked that I let myself do it. No more though. 100% today. Back on track and I'll be better than ever!http://blog.members.nutrisystem.com/Blogs/Jujuberry/Archive/2009/2/18/335969.aspx#CommentID=336247Published Wed, 18 Feb 2009 16:03:21 GMT by JujuberryStop being shocked at the scale. You knew what you did...time to pay the price. Chocolate covered strawberries, steak dinner, Japanese food? What did you think would happen? Now, put on your exercise clothes, fill up your water bottle, and make a salad for later. That's how you get back on plan. Good luck!http://blog.members.nutrisystem.com/Blogs/computerchick899/Archive/2009/2/18/335969.aspx#CommentID=336064Published Wed, 18 Feb 2009 12:53:16 GMT by computerchick899Oh, those lovely ladies above me are SO nice. Get out of the way, Girls, there is an ass-kicking in the offing. Jessica. You are one of the people I refer to when I think of NS friends who really work this program. You are a person who is accountable for your actions and THINKS before eating. Where did you put your good sense, woman? Pull it out. Dust it off. GET SERIOUS. You have a wonderful life ahead of you with your romantic man and you deserve to be healthy to enjoy it. So, quit making poor choices. Get back on program and stick it to that scale of yours! Very fondly, Shannonhttp://blog.members.nutrisystem.com/Blogs/HunBo/Archive/2009/2/18/335969.aspx#CommentID=336045Published Wed, 18 Feb 2009 12:35:27 GMT by HunBoI so hear you. I have bounced the same 2 pounds up and down since January and although I've been 'good' with the food and water for me it's the glass of wine at night that's doing me in. I know it and I still do it. But no more. SOOOO - no butt kicking here either - we all do it = we all regret it - and we all kick ourselves enough for it. Why we continue to sabotage ourselves is beyond me but let's just get over it already! Carry on - we CAN do this! Have a great one! Janehttp://blog.members.nutrisystem.com/Blogs/CdninLA1/Archive/2009/2/18/335969.aspx#CommentID=336033Published Wed, 18 Feb 2009 12:28:38 GMT by CdninLA1You know what I am going to say, but I still am going to say it. Pick yourself up off the ground, dust yourself off, and start over. You know what you did...you did it, and now back to work. We have all gone through it and survived. You have doing so great, so don't get on yourself. Just start over again. Today is a new day. Now off to work...I liked reading when the truck is a rockin...you are workin' your butt off. LOL Keep your chin up. ~~Kristihttp://blog.members.nutrisystem.com/Blogs/Katt2360/Archive/2009/2/18/335969.aspx#CommentID=335986Published Wed, 18 Feb 2009 11:45:43 GMT by Katt2360Hi - Get rid of the scale all together. You can feel and know what you've done without that horror item. It clutters up too. Just weigh yourself when you know when you "want to" (at some one's house or store) for a surprise or reward. I'm not going to beat you up. You're logging & blogging. Way to go!http://blog.members.nutrisystem.com/Blogs/cc200/Archive/2009/2/18/335969.aspx#CommentID=335977Published Wed, 18 Feb 2009 11:33:47 GMT by cc200