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JacksMom127's blog
Day 86: Will the scale ever budge?
I have been playing in the same 10 lb playground for too long. Im frustrated and need to break through this 10 lb prison. If I really give it my all this week....I know I can lose.
Published Tuesday, November 17, 2009 06:21 AM by JacksMom127
valeriawoods123 said:
Hey, I'm in the same boat! It seems like I'll never lose again!!! Right now I have so much going on I can't get myself to care to much. I've got to get refocused! Stay strong and God bless! We can do this together!!!
November 17, 2009 06:39 AM EST
Summergirl59 said:
A suggestion: why don't you switch the dinner NS meal with lunch, or when you have to choose between diary or protein, choose protein instead. Have you talked to a NS counselor? Your body needs a change - so it is up to you to change the routine!!!
Do you exercise - if so, change to different workouts - you have to trick your body and mind!!!

Hope this was kind of helpful to you
November 17, 2009 07:21 AM EST
Sammie311 said:
I ran into a brick wall one I reached my 30 lbs weight loss. I contacted the Nutri System counselar like Summergirl59 sugested and did as they suggested. I did restart to loose but not as fast as I would have liked. I was the "self sabatoure" "hoarding all my meals for late in the day. That is one big "NO NO". I read this I an article just after I got the information from Nutri System about changing my meals around.If we could only loose the same amount of weight that the package we receive every month weighed we would be at our goal weight in two months. Unfortunately life doesn't work that way.

So don't give up, cheer up and we wil start reloosing I don't expect to loose like I did at the start of the progrm bvut at least it isn't going up and the inches are still going down so my body is reasjusting itself.
November 17, 2009 09:14 AM EST
KellyD2727 said:
Remember to drink your water. It seems the more I drink the more I drop. :)
November 17, 2009 09:59 AM EST
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