It's tough being a girl...that t.o.m. bloat. I totally shouldnt have - but I did...weigh myself at 6 am...weighed myself at 8 am (gained 2 lbs in 2 hours)...weighed myself at 8 pm (gained 6 lbs in 12 hours)....or 8lb in 14 hours. Yes this is how badly that T.O.M. effects me. I have been super super good all week. I know that all this insane bloating will go away in days.....but it still stinks. I tried to resume my workout even though I have an aching hip. Bad idea. My hip hurts again. Being a big cry baby today. Friends recommended that I cut out the diet coke to see if I bloat less. Its a good idea..and it makes me crabby all at once. complain complain complain